Sandra Ingerman.com

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The Hidden Worlds
by Sandra Ingerman and Katherine Wood (Moon Books 2018)

Were those people in Isaiah's dream the same people from school? Popular soccer star Magda? George, who he'd never heard speak because he always left classes for special services help? Angry Rose, the girl who was always in trouble for fighting? And why were there dead birds and fish everywhere? When the four encounter one another the next day by the same pond from the dream, they realize they've shared a dream and there really are dead birds and fish covering the ground! This leads to real-life adventures and more dreams as they discover a toxic waste plant disposing of poisons illegally. Not friends in the beginning, romance blossoms as they work together with their Power Animals to close down the plant.

Walking in Light (Sounds True, 2015)

A shaman can serve as a healer, storyteller, and a keeper of wisdom-but most of all, teaches Sandra Ingerman, "Shamans radiate a light that uplifts everybody. In our culture, we tend to focus on methods and forget that the greatest way we can offer healing to the world is to become a vessel of love." With Walking in Light, this renowned teacher offers a complete guide for living in a shamanic way-empowered by purpose, focus, and a deep connection to the spiritual dimensions.

Walking in Light is a resource filled with practical techniques, indigenous wisdom, and invaluable guidance for both new and experienced shamanic practitioners. Most importantly, Sandra Ingerman illuminates the meaning behind the practices-revealing our universe as a place where spirit is the ultimate reality, where our intentions shape our world, and where unseen allies support us on every step of our journey.

Note: 2/1/16 If you are having problems ordering the Kindle version from www.amazon.com, please go to:
https://www.soundstrue.com/store/walking-in-light-1.html#5d2e32ffc1326

This book has been translated into the following languages. Please order from your local bookstore.
German: "Lichtvoll leben: Schamanische Impulse für Eden Tag" published by Goldman.
Italian: "Guida Completa Alla Vita Sciamanica: Potenzia La Tua Realta Quotidiana Seguendo La Via Della Sciamanesesimo" published by Macro
Norwegian: “Reiser til andre riker: Om å finne seg selv i et levende og åndfullt univers” published by Cappelen Damm Ebook Print book
Česky: "Kráčím ve světle" http://eshop.maitrea.cz/kracim-ve-svetle

Click here to order from www.amazon.com

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Soul Retrieval: Mending the Fragmented Self (Harper San Francisco 1991)

Sandra Ingerman describes results of combining soul retrieval with contemporary psychological concepts in this visionary work that revives the ancient shamanic tradition of soul retrieval for healing emotional and physical illness. The revised and updated edition includes a new afterword by the author.

This book has been translated into the following languages. Please order through your local bookstore:
German: "Auf der Suche nach der verlorenen Seele" published by Ullstein.
Italian: "Il Recupero Dell'Anima" published by Crisalde.
French: "Recouvrer son âme et guérir son moi fragmenté" published by Tredaniel.
Portuguese: "Resgate da alma: Reencontre os pedacos da alma que voce perdeu" published by Vida & Consciencia
Hungarian: Lelekvisszahivas: Elveszett enreszeink visszaszerzese ego osi saman modszer felelevenitesevel published by Amritana.
Greek. "Ο Γυρισμός της χαμένης ψυχής: Αποκαθιστώντας τον Διασπασμένο μας Εαυτό" Published by: Ραλλού Γρομιτσάρη - Μουσείο Κομπολογιού Σταικοπούλου 25- Ναύπλιο Ελλάδα. Visit www.therapeutic-blue.gr.
Russian: "Возвращение души: исцеление разбитого на части "Я". Visit http://www.возвращениедуши.рф
Mandarin: 靈魂復原術：用古老薩滿方法，重拾生命和諧之道
Polish: “Odzyskiwanie duszy” Published in 2019
Czech: "Záchrana ztracené duše - Uzdravování roztříštěného já" Maitrea
Dutch: "Soul Retrieval - Herenig al je Zielsdelen" http://www.soul-retrieval.nl/

Shamanic Journeying: A Beginners Guide (Sounds True 2008) (88 page Paperback Book)

Shamanic Journeying is the inner art of traveling to the "invisible worlds" beyond ordinary reality to retrieve information for change in any area of your life - from spirituality and health to work and relationships. In this book, Sandra Ingerman draws from over 20 years experience as a student and teacher of shamanism to share the core insights of this transformative practice. Includes a 60 minute practice CD with three drumming tracks for shamanic journeying. Please note however, that Kindle or e-book versions do not include the CD.

This book has been translated into the following languages. Please order through your local bookstore:
  German: "Die schamanische Riese" published by Ariston.
  Italian: Published by Crisalde
Portuguese: "Jornada Xamanica: Um guia para principiantes", Editora Vida & Consciencia
  Russian: Available from publisher www.vesbook.ru.
  Turkish: "Şamanik Yolculuk - Yeni Başlayanlar için Rehber" published by Meta Yayınları.
  Spanish: "Viaje Chamánico: Guía de iniciación " published by Mamen Escudero Millán .
  Czech: Šamanské Cestování" Průvodce pro začátečníky  http://eshop.maitrea.cz/samanske-cestovani

THIS IS ALSO AVAILABLE FOR PURCHASE AS A DIGITAL DOWNLOAD.

To order from Barnes & Noble, click herre.

Shamanic Journeying: A Beginners Guide (Sounds True 2004) (80 page Hardback Book)

Shamanic Journeying is the inner art of traveling to the "invisible worlds" beyond ordinary reality to retrieve information for change in any area of your life - from spirituality and health to work and relationships. In this book, Sandra Ingerman draws from over 20 years experience as a student and teacher of shamanism to share the core insights of this transformative practice. Includes a 60 minute practice CD with three drumming tracks for shamanic journeying. Please note however that Kindle or e-book versions do not include the CD.

This book has been translated into the following languages. Please order through your local bookstore:
German: "Die schamanische Riese" published by Ariston.
Italian: Published by Crisalde.
Greek: Σαμανιστικό Ταξίδι Οδηγός για Αρχαρίους Published by: Ραλλού Γρομιτσάρη - Μουσείο Κομπολογιού Σταικοπούλου 25- Ναύπλιο Ελλάδα. Visit www.therapeutic-blue.gr.

Medicine for the Earth: How to Transform Personal and Environmental Toxins (Three Rivers Press 2001)

Drawing on the wisdom of ancient and modern day mystics, Sandra explains how to tap into this knowledge and use it to solve the problem of pollution and other maladies plaguing the planet.

This book has been translated into the following languages. Please order from your local bookstore:
German: "Heilung für Mutter Erde" published by Goldmann Arkana.
Italian: "Medicina Per La Terra" published by Crisalde.
French: "Medecine Pour La Terra" published by Guy Tredaniel.
Greek:"Γιατρικό για τη Γή" - Πώς να Μετασχηματίσουμε τις Περιβαλλοντικές και τις Ατομικές μας Τοξίνες.published by Komboloi Museum, available at http://www.therapeutic-blue.gr/.

Awakening to the Spirit World: The Shamanic Path of Direct Revelation (Sounds True, 2010)

**Winner of the Gold Independent Publishers Award in 2011**
**Winner of the 2011 COVR Visionary Award in Shamanic Books**

The word “shaman” means “the one who sees in the dark.” To practice shamanism is to open your vision to a world that is hidden from normal view so that you may enter the deeper reality of the unseen universe. With Awakening to the Spirit World, teachers Sandra Ingerman and Hank Wesselman join a circle of renowned Western shamanic elders to present a comprehensive manual on the oldest and most reliable human technology for accessing the realms of spirit.

The core of shamanism is the experience of direct revelation—to communicate first-hand with your spiritual allies and discover your own power. Awakening to the Spirit World takes you through each step of developing a personal connection to your helping spirits to receive wisdom, insight, and healing energy. From an overview of shamanism, to your first journeys and encounters with your power animals, to expanding your skills and insight through long-term practice, here is an in-depth resource for the shamanic arts that includes:

• Creating rituals and ceremonies for healing and transformation
• Reconnecting with nature to heal ourselves and the planet
• Working with your dreams, songs, and artistic vision to strengthen your practice
• Traditional wisdom for children—healthy rites of passage for each phase of a child’s journey to adulthood
• Honoring the cycle of life and death—shamanic practices to prepare for and celebrate our final transition in this life
• Building a shamanic community based on support and shared purpose
• Insights and practices from renowned shamanic teachers Sandra Ingerman, Hank Wesselman, Tom Cowan, Carol Proudfoot-Edgar, José Stevens, and Alberto Villoldo
• A CD of drumming and other shamanic instruments is included in the book. Please note however, that Kindle or e-book versions do not include the CD.

This book has been translated into the following languages. Please order from your local bookstore:
German: "Die Schamanische Erfahrung: Ein Weg in die Tiefe der Seele", published by Goldman Arkana.
French: "S'eveiller au monde de l'esprit" published by Editions Vega.
Japanese: 神霊の世界に覚醒して [単行本] 出版社: 道出版 (2012/5/11)
Czech: "Probuzení do duchovního světa" Nakladatel: Synergie
Italian: "Segreti Degli Sciamani: Il Risveglio Al Mondo Degli Spiriti" published by Macro
Turkish: "Ruhsal Dunyaya Uyanis: Dagruden Bilgiye Giden Samanik Yol" published by Meta Basim Yayin

Click here to order from www.amazon.com

Speaking with Nature (Bear & Company 2015)

***Winner of the 2015 Gold Nautilus Award!***

Renowned shamanic teachers Sandra Ingerman and Llyn Roberts explain how anyone can access the spirit of nature whether through animals, plants, trees, or insects, or through other nature beings such as Mist or Sand. They share transformative wisdom teachings from their own conversations with nature spirits, such as Snowy Owl, Snake, Blackberry, Mushroom, and Glacial Silt, revealing powerful lessons about the feminine qualities of nature and about the reader’s role in the healing of the Earth. They provide a wealth of experiential practices that allow each of us to connect with the creative power of nature. Full of rich imagery, these approaches can be used in a backyard, in the wilderness, in a city park, or even purely through imagination, allowing anyone to communicate with and seek guidance from nature beings no matter where you live.

By communing and musing with nature, we learn how to speak to the spirit that lives in all things, bringing balance to us and the planet. By tapping into the feminine wisdom of the Earth, we evoke a deep sense of belonging with the natural world and cultivate our inner landscape, planting the seeds for harmony and a natural state of joy.

This book has been translated into the following languages. Please order from your local bookstore:
German: "Der Weisheit der Natur lauschen: Wie uns Baume, Pflanzen und Tiere in unsere innerste Kraft fuhren" Published by Ansata.
French: "S'éveiller à la sagesse profonde de la Terre: Conversation avec la nature" published by Tredaniel.

The Shaman's Toolkit (Formerly called "How to Thrive in Changing Times, published in 2010)

In a time when people feel overwhelmed by global problems Sandra Ingerman shares with us spiritual practices we can all engage in that have the power to create positive change. Readers will be guided toward living a conscious life; they will learn how their thoughts and words impact the world they live in and how their core beliefs influence what they believe is possible. They will learn different ways to release and dissolve limiting beliefs and to utilize ancient principles of creation and manifestation to usher in healing the planet. Readers will be encouraged throughout to perceive themselves as members of a growing global community of conscious change agents, because that, Ingerman believes, is how we will survive changing times and how the earth will be healed.

This book has been translated into the following languages. Please order from your local bookstore:
German: Gut leben in schwieriger Zeit: Schamanische Techniken für Gesundheit, Wohlstand und Frieden, published by Arkana.
French: Comment S'Epanouir en Periode De Crise: Des Outils Simples Pour se Realiser et Guerir la Terre, published by Tredaniel.

***Click Here to see 10 tips from "How to Heal Toxic Thoughts" on beliefnet.com!

How to Heal Toxic Thoughts: Simple Tools for Personal Transformation (Paperback), (Sterling, Reprint Edition 2012)

Sandra Ingerman's latest book presents a profound method of healing that is based on ancient principes. We all need to learn how to work with the negative thoughts that arise as we react to other people and the conditions of the world. For these thoughts have power to effect our personal health, the health of others and the planet. Sandra gives pragmatic tools that teach how to deal with our anger, fear, frustration, and feelings of hopelessness. The book examines how to appropriately process and transform the energy behind problematic thoughts and emotions. The book also addresses how to protect yourself in a hostile environment.

This book has been translated into the following languages. Please order from your local bookstore:
German: "Die Seele schützen" published by Ariston. Also available as a CD.
French: "Protégez-vous des pensées toxiques" published by Tredaniel. Website
Spanish: "Liberate de pensamientos toxicos: Herramientas sencillas para tu transformacion personal" Published by Editirial Diana a division of Planeta.
Italian: "Come Liberasi da pensieri intossicanti: Semplici strumenti per la transformazione personale" published by Edizioni Cerchio della Luna.
Russian: Available from publisher www.vesbook.ru.
Portuguese: "Cure Pensamentos Toxicos" published by Vida E Consciencia Editora in Brazil.
Greek: "Πώς να Θεραπεύσουμε τις Τοξικές Σκέψεις: Απλά Εργαλεία για τον Ατομικό Μετασχηματισμό" Published by: Komboloi Museum.
Slovakian:"Ako liečiť toxické myšlienky" Available to order from: http://www.martinus.sk/?uItem=167231

Welcome Home: Following Your Soul's Journey Home (Harper San Francisco 1993)

This book is the second part of Soul Retrieval. Sandra focuses on life after healing. After we have worked with what happened to us in the past, it is now time for us to see that we have new options to create a positive present and future. Sandra shows some steps to walk down this new path.

This book is also translated into the following languages. Please order from your local bookstore:
Česky: "Vítej Doma" http://eshop.maitrea.cz/vitej-doma339
German: "Heimkehr der Seele" published by Ullstein.
Greek: "Η Ζωή μετά τη Θεραπεία - Ακολουθώντας το ταξίδι της ψυχής σου, που επιστρέφει" Available at http://www.therapeutic-blue.gr/.

A Fall to Grace (Moon Tree Rising productions 1997)

This book is a visionary fiction describing Sandra Ingerman's spiritual journey over the last 20 years.

This book is also translated into the following languages. Please order from your local bookstore:
German: "Heimkehr ins Leben" published by Econ.

To order from Barnes & Noble click here.

Digital download available from Smashwords.

"Healing the Heart: A Randomized Pilot Study of a Spiritual Retreat for Depression in Acute Coronary Syndrome Patients".

Authors: Sandra Ingerman, Sara L. Warber, et al.

Published in Explore July/August 2011, Vol 7, No.4

To order a copy of this article please go to:
http://www.explorejournal.com/article/S1550-8307(11)00099-1/abstract

Transmutation App for iPhone and iPad devices by Sandra Ingerman (July 2014)

The Transmutation App improves your state of health and well being by assisting you to transform your negative thoughts that arise throughout the day. It is important to break the habit of dropping into defeatist thoughts and attitudes and learn how to stop yourself from entering into a negative loop that blocks you from achieving your desired outcomes.

The Transmutation App helps to shift the way you think throughout the day and will help to uplift you during challenging times. You are not denying any feelings you are experiencing. Rather it is a process of rephrasing your thoughts to change your train of thought which will lead you to a positive outcome.

The result will be that you will experience feeling more uplifted. In this way you feed yourself with love and light. This will improve your life, giving you more energy, and help you to be more creative in your life and in your work. You will be able to radiate love and light towards yourself, your loved ones, friends, co-workers, and into the world.

To order for an iPhone or iPad, click here.

Shamanic Visioning: Connecting with Spirit to Transform Your Inner and Outer Worlds (Sounds True 2013)

To practice shamanism is to "see with the heart"-to view the world from a perspective beyond our five senses and recognize that the spiritual and material realms are fundamentally connected. Sandra Ingerman calls shamanism a path of direct revelation, one that provides you with powerful tools for tapping into the unseen world for insight and healing. With Shamanic Visioning,

Sandra presents her first complete audio training course on shamanic practice, offering more than six hours of instruction on the techniques for receiving guidance from your helping spirits, accessing resources of healing energy for yourself and others, and empowering you to fulfill the highest vision of your life. Through lecture, drumming, and guided journeys, she offers training for:

.Making contact with helping spirits-calling on your power animals and spirit guides for healing, protection, and insight
.Harnessing the power of your intention-how to radiate the light of your true purpose into the world
.Shamanic rites of passage-rituals and ceremonies of initiation for each stage of the journey from birth to death and beyond
.Adapting your practice to the needs of your own life and community, and much more

"When you access your inner wisdom and spirit," teaches Sandra Ingerman, "a vision of your life emerges that is far greater than you could ever think or plan into existence." Join one of today's top shamanic teachers as she guides you on a journey to discover your true power and express your purpose in all you do with Shamanic Visioning.

Soul Journeys (Audio CD) (Sounds True 2010)

In the practice of shamanic journeying, rhythm fuses with intent to carry us into the unseen worlds for wisdom, healing, and insight. With Soul Journeys, Sandra Ingerman presents a unique collection of musical journeys made to transport you into an expanded state of perception. In addition to drumming sessions for general use in shamanic practice, Ingerman has for the first time recorded music created specifically to enable key journeys for self-empowerment. Played on traditional instruments and infused with the intention of experienced shamanic practitioners, these recordings support you in undertaking three essential journeys:

Ascend to the Upper World to receive a transmission of healing energy or guidance from an enlightened being
Contact a helping spirit to directly aid in the manifestation of your desires
Commune with a spiritual ally to help dissolve the blocks that keep you from expressing your true potential

Shamanic Visioning Music: Taiko Drum Journeys (Sounds True 2014)

Available as an Audio CD and MP3.

A drum that speaks with the voice of thunder—and sends its rousing call deep into the unseen world. This is the taiko drum, which has echoed for centuries across the mountains and forests of Japan, providing generations of listeners with a powerful link to spirit. With Shamanic Visioning Music: Taiko Drum Journeys, expert teacher Sandra Ingerman brings you an album of taiko music specifically created for the practice of shamanic journeying. Featuring dynamic drumming arrangements designed to facilitate an altered state of consciousness, here is a welcome addition to the library of any taiko fan or student of shamanism.

The Spirit of Healing: Shamanic Journey Music by Sandra Ingerman and Byron Metcalf
Sounds True 2015

On The Spirit of Healing, renowned teacher Sandra Ingerman joins shamanic trance drummer Byron Metcalf to present scientifically enhanced music to help you easily access an altered state and connect to the spirit world.

Combining traditional drums and other shamanic instruments and sounds with Field Effect Audio Technology™, these three tracks offer an extraordinarily powerful accompaniment to shamanic practice.

The three sessions on this album can facilitate any shamanic journey, but each was created with a specific intention in mind—one for cleansing the past, one for dreaming the life you want, and one for merging with a star to experience your own divine light.

To order from Amazon.com, click here.

The Beginners Guide to Shamanic Journeying - Beginners Series (Sounds True 2003) (Audio CD)

Shamanic journeying is the inner art of traveling to the "invisible worlds" beyond ordinary reality to retrieve information for change in any area of our lives—from spirituality and health to work and relationships. On The Beginner’s Guide to Shamanic Journeying CD, Sandra Ingerman shares the core teachings of this transformative practice, including the original role of the shaman in indigenous societies, how to meet and work with your "power animal" and other spirit teachers, and the keys to successful journeying in our modern culture. Complete with authentic drumming and guidance for three shamanic journeys.

THIS IS ALSO AVAILABLE FOR PURCHASE AS A DIGITAL DOWNLOAD.

“Shamanic Meditations: Guided Journeys for Insight, Vision, and Healing”. This is a two CD audio program produced by Sounds True.

The first meditators in history were the shamans, whose practices for contemplation and connecting with the divine are echoed in virtually every spiritual tradition today. On “Shamanic Meditations”, Sandra Ingerman invites you to return to the source of human spirituality—and experience for yourself the enduring power of these ancient practices for healing, guidance, and awakening. With seven guided meditations—called “journeys” in the shamanic tradition—from a renowned author and teacher, this two-hour program features:

• An overview of shamanic principles—understanding journeys, the three spiritual realms, and your helping guides
• Encountering your Power Animals—companion spirits from the Lower World that offer healing, protection, and support
• Meeting your Upper World Teacher—a spirit in human form who provides insights and higher wisdom
• The shamanic initiation into oneness, connecting to nature through the Middle World, learning to see through “spirit eyes,” and more

As Sandra Ingerman explains, the surging interest in shamanism in the West arises from the personal, intimate relationship with spirit that these practices offer. “An increasing number of people feel a deep need to connect directly to the web of life,” she explains. With “Shamanic Meditations”, listeners now have a complete guided program for beginning their own exploration of the shamanic path—and tapping into the spiritual field of awareness that unites all living beings.

THIS IS ALSO AVAILABLE FOR PURCHASE AS A DIGITAL DOWNLOAD.

To order from www.amazon.com, click here!

Meeting Your Power Animal or Guardian Spirit (Sounds True, 2014)

History's first meditators were the shamans, whose practices for contemplation and connecting with the divine are echoed in virtually every spiritual tradition today. Sandra Ingerman invites you to return to the source of human spirituality—and experience for yourself the enduring power of these ancient practices for healing, guidance, and awakening. Here, she leads a guided meditation—called a "journey" in the shamanic tradition—for finding your spirit teachers and power animals.

Sounds True Practices are short downloadable audio sessions selected from our most popular courses. Affordably priced and ideal for beginners, they're a powerful way to use energy healing, guided imagery, meditation, and other proven practices at home or on the go. Put them on your smartphone, MP3 player, tablet device, or computer … and start experiencing their benefits today.

This session is excerpted from Sandra Ingerman's two-CD audio program Shamanic Meditations.

The Soul Retrieval Journey (Sounds True 1997)

This lecture by Sandra Ingerman includes a general discussion on shamanism, illness from a shamanic perspective as well as a talk on the information in Soul Retrieval and Welcome Home. This is available in either a cassette tape or a CD.

THIS IS ONLY AVAILABLE FOR PURCHASE AS A DIGITAL DOWNLOAD.

Miracles for the Earth (Sounds True 2004) (2 CDs)

In this 2-CD package, the first CD includes a lecture on the Medicine for the Earth principles. The second CD contains guided visualizations, meditations and exercises to use as spiritual practices to bring the work into your life. Included in this CD is a guided visualization for transfiguration.

THIS IS ONLY AVAILABLE FOR PURCHASE AS A DIGITAL DOWNLOAD.

Shamanic Transfiguration (Sounds True February, 2011)

The shamanic principle of shape-shifting is intended to be effected outward as well as inward. Its principles have even been demonstrated to purify water and soil in the physical environment. In this session, Sandra Ingerman demonstrates how to merge shamanic principles and those of modern science to generate positive changes in your natural surroundings, your relationships with all sentient beings, and in your own health and well-being.

This session is excerpted from Sandra Ingerman's 2-CD program Miracles for the Earth.